I’m a Master’s qualified counsellor who has spent more than 20 years walking alongside individuals, couples and families through both challenging and meaningful seasons of life. I have worked with adolescents in the justice system, supported women from all walks of life and journeyed with families seeking greater understanding and connection.
My approach is warm, steady and person-centered. I’m deeply influenced by Bowen Family Systems Theory which means I pay attention to the patterns and relationships that shape our lives. I also integrate practical tools from Acceptance and Commitment Therapy and Solution Focused approaches always tailoring our work to what feels most helpful to you.
Above all I believe people are not problems waiting to be fixed, they are resourceful, resilient and have strengths within they may have never accessed or identified and it’s my privilege to walk alongside them as they make this journey.
